Your empathy and emotions are meant to bring you more into the world, not to overwhelm and keep you from it. Chances are, if you are like most of us, you never learned how to access the essential wisdom held within each of your emotions, even the ones that are difficult or challenging. While your emotions and empathic sensitivity are possibly your greatest source of instincts, intelligence, and energy, they may occur as more of a mystery or a problem, instead of the wise guides they are meant to be.
When you want to find the strength and wisdom of your emotional and empathic self, I offer:
Dynamic Emotional Integration® Consultations
Dynamic Emotional Integration® (also known as DEI) is a profound and practical approach to working with your emotional flow and empathic nature. Rooted in the work of Karla McLaren, researcher and author of The Language of Emotions and The Art of Empathy, this work offers a unique way to gain insight and support for your emotions and empathic nature. A way that supports you in finding your way, your genius, your path.
In consultation together, we explore how you can work with your emotions, not change or get rid of them. Each and every one of your emotions, yes even the uncomfortable ones, holds its own unique brilliance. Can they be out of balance and trying to do work that is not theirs? Yes. But by listening to them and supporting them in healthy ways, you discover the important information they have for you, and how they weave into the larger story and meaning of your life. A consultation is an opportunity to uncover your unique emotional wisdom, and apply it in new and practical ways in your life.
There is a reason, a good reason, you feel the way you do. Let’s find it.
What to Expect
This is a two session process over a 2-4 week period. Once we have scheduled our time together, I will send you a payment invoice and an email confirmation with relevant logistical information. This email will contain a link to an in-depth, pre-session questionnaire to help identify your focus area(s), and discover the emotional and self-care skills you already have.
During our initial one hour meeting we explore your situation and the emotions it contains. I will be listening for how your emotions are working together we dive into what messages and guidance they hold for you. We will create personalized options and solutions that address your concerns and that you can easily adapt to your life.
After this first meeting I will take a few days to reflect on what we talked about. Within a week (usually sooner) I will send you some reflections of what stood out for me from our time together and any additional thoughts or suggestions I have. I will include any relevant handouts or other supportive information that may be helpful.
Our second half hour meeting is for checking in on how things are going, seeing what new is emerging, and what can be shifted so your emotions and their wisdom can continue to be integrated.
Additional follow up sessions of an hour or half-hour (depending on your needs) are available to you for deepening your inquiry into the wisdom of your emotions. Follow-up session packages are available if you want ongoing learning and support.
Logistics
Initial Two Session Consultation
$250- Includes:
pre-session questionnaire
one hour session of deep inquire and exploration of your situation
one half hour follow-up session to check-in and deepen your learning and intergation
post session reflections that include any suggestions or handouts that may be helpful.
Follow-up Consultations
$95- 30 minutes, includes short post session summary
$150- 60 minutes, includes a short post session summary
Follow-up Consultation Packages
3×30 minutes, including post session summaries- $275
3×60 minutes, including post session summaries- $425
To schedule a consultation, or to ask any questions, click here.
Important Notes:
Looking at emotions, even when not feeling “emotional” is a deep process. This is not to say heavy or dreary, but powerful and potentially life shifting. A DEI Consultation supports your self knowing, reflection, and discovery. While I will offer suggestions and any insights I have, this is not a prescriptive process. You are the authority on you and your life. Only you can determine what is true for you, and what actions are right for you. Our session is co-created, engaged conversations between you, me, and your innate emotional wisdom.
You are always at choice. Always! If something feels off, get curious, ask questions, dig deeper. The more open and engaged you are in your process, the more useful the information you will get. As always, you get to decide what serves and how you want to use it.
*I do not diagnose or give professional advice. None of my work, in any of its forms, is a substitute for qualified medical, psychological, financial, legal, or other professional help.*
Of course, if you have any questions at all, please be in touch!
Reschedule or cancellation policy:
If you need to change your session please give me 48 hours notice. We can then find a new time. Appointment changes with in 48 hours of our scheduled time, or missed appointments, will not be rescheduled and payment will not be refunded. Follow-up package sessions much be used within 6 months of purchase. No refund will be given for unused sessions.